Loading Events

« All Events

  • This event has passed.

Hip Hinge Seminar with Coach K

April 28, 2018 @ 9:00 am - 10:00 am

Free
Hip Hinge Seminar with Coach K

Do YOU lift?

Were you ever taught HOW TO do a deadlift or even any lifts?

Are you someone who exercises a lot but was too afraid to try some of the “big lifts”?

Saturday, April 28th @9am Coach Keoni will be speaking about the importance of hip positioning, core strength & their application during workouts (as well as everyday life) in this FREE seminar.

He will also cover injuries due to improper hip posture and/or lifting.

Coach will also cover the difference between the deadlift v.s. the squat.

*Everyone should wear athletic attire because YOU will be lifting*

*In addition due to the weights and equipment needed there are limited spaces so RSVP is a definite.

Organizer

Adam Wright
Phone:
(949) 554-4046
Website:
http://www.wrightwayfit.com/

Venue

Wright Way Fitness
28715 Los Alisos Blvd. Ste. L10
Mission Viejo, 92692 United States
+ Google Map
Phone:
(949) 554-4046
Website:
www.WrightWayFit.com

Leave a Reply

Your email address will not be published. Required fields are marked *