- This event has passed.
Roll & Restore Workshop (Back of the Body)
May 11, 2018 @ 6:45 pm - 7:45 pm$10
Lynzi, our Yamuna Body Rolling Practitioner, is coming back to lead another special Friday night recovery class.
If you have not experienced ball rolling, then this is your time to make it happen!
Yamuna Body Rolling is the powerful restorative method to help you release restrictions, tension and stress. It combines deep-tissue massage and total body alignment techniques.
-Strengthened and lengthened major and minor muscles, tendons, and ligaments
-Improved flexibility and increased movement mobility
-Engage and stimulate underdeveloped muscle groups
-Treat and prevent repetitive motion injuries common in all active lifestyles
RSVP asap, as only a limited number of spots are available.
Cost is $10/person
For more information, visit www.RollandRestoreOC.com