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RUN the Wright Way- 10 Week Training Program
October 9, 2017 - December 16, 2017$150
Are you a runner?
Were you a runner once upon a time?
Have you dreamed of becoming a runner?
Do you need the accountability of a healthy community and expert coach?
THE RUN WRIGHT PROGRAM IS FOR YOU!
The Run Wright Program can help you set running goals, acquire a new level of fitness as you train with your goals in mind, and ultimately gain a sense of pride and accomplishment from achieving your goals.
Run Wright Coaches will provide you the speed, endurance, tempo, and strength training needed to prepare you to meet the challenge of racing either a 5k or 10k at the completion of this 10-week program.
The Run Wright 5k/10k training program can be customized to your level of fitness – whether this is your 1st race or you are a seasoned runner, we will provide the Wright program for you!
The Run Wright training program includes:
• 10 weeks of event specific training from a certified running coach
• Input on setting challenging yet attainable running goals
• Tuesday night coach-led runs at 6pm at Lake Forest Sports Park
• Thursday individual-led running sessions
• Saturday coach-led group run at 7am (meet at WWFit; followed by open gym)
Enroll today and you are on your way to a greater level of fitness and achieving your running goals!
For more information, email Adam at- firstname.lastname@example.org