Group Workouts
Challenge yourself. Inspire Others.
Commit to getting healthy
Need the motivation of a fitness family to give you that extra push? Train in a group of 10-20 people and feel the energy that working out with others can provide. Each group session will last between 30 to 60 minutes, and will be led by one of our four outstanding trainers.
Reserve My Spot
All You Need To Know
frequently asked questions
More individuals (10-20 people) participate in our Group Workouts which means more personalities, more competition, and more fun. Reserve a spot today and come make some new friends!
Absolutely! Everyone is able to work out at their own pace. Come and feed off of the energy of other participants and share some laughs while getting fit.
No! We have a variety of group classes spread throughout the week at different times to accommodate different goals and schedules.
No. You must submit a reservation to participate in group workouts. This ensures that the class size remains manageable for our trainers and each participant receives adequate instruction and attention.
We care. We count you in. We follow up. We make sure you are seen. Not to mention, we have quite a few years of success helping people change their lives.
We only have one gym location. However, we are constantly doing events and workouts at a variety of locations.